Hello and thank you for visiting my page!
I would like to start off by asking you to not feel intimidated by the therapeutic terminology that may stick out to you. Therapy is in no way a one size fits all approach, and I hope you choose someone you believe you will work well with.
When it comes to me, I enjoy approaching you with a warm and compassionate demeanor, but this does not mean we will always agree on everything- and that's okay! I am here to offer you a different perspective on issues that may have appeared straight forward up until this point. I enjoy the rapport part of the therapeutic alliance, because I get a chance to see how you enjoy learning and how I can help along the way.
If you've ever watched Friends, you probably find yourself relating to some of the cast at one point or another. You may also be familiar with the scene in season one where Monica, Rachel and Phoebe are discussing their plans, and Phoebe replies to Monica saying, "I don't even have a pla-." Well, therapy can help with just that! It is difficult to plan out every step you take, but having a strong and trusting alliance along the way is beneficial.