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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals and I offer comprehensive services dealing with:

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Emotion-Focused Therapy

Do you find it hard to control your emotions?

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Telehealth

Telehealth allows us to provide counseling and therapy to our clients via live video conferencing.

Therapy for Self-Esteem

Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love.

Supervision

Are you an LMSW seeking supervision hours? As an LCSW, I can support you as you work towards your required supervision for the state of Connecticut, along with providing you with the clinical guidance that you may seek.

Sliding scale is available for this service. 

"The journey is what brings us happiness not the destination"

Dan Millman

"To love and be loved is to feel the sun from both sides"
- David Viscott
Understand. Heal. Grow. We Can Do This Together

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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